<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:date="http://exslt.org/dates-and-times">
<channel>
<ttl>30</ttl>
<docs>http://blogs.law.harvard.edu/tech/rss</docs>
<language>en</language>
<description><![CDATA[37yr old seeks, Mansion, Four Poster, Red. Stair Carpet, Slim Toned Body, Polite, Well Mannered Child and last, but not least, Attentive and Understanding Man. Hmmmmm. not a chance! Lol.]]></description>
<link>http://journals.aol.co.uk/pamal3/almost-40/</link>













<title><![CDATA[Almost 40!]]></title>

<pubDate>Wed, 06 Aug 2008 00:53:49 GMT
</pubDate>









<item>
<description>&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;&lt;IMG src="http://links.pictures.aol.com/pic?id=2360QL1O8p*AqHtCdoUoAU0tK8pdA2MZn7Hbv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Hello everyone, I am taking a wee break from my Journal for a week or 2. I have a lot of stuff to sort out and desperately need to get something sorted out work wise. I will be popping online as I need to check out the new vacancies posted, and enter sentence of the week! lol, so If anybody needs me, or wants me to see something then, Please just send me an email.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I will feel strange turning off my alerts but I really need to spend this time focussing on a better future, which means I will be really knuckling down looking for work and getting fit. I have discovered a channel on sky 288. It is simply wonderful. It's all about Balance and helping to get a better body and lifestyle. I especially like Kundilini Yoga with Maya Fiennes, which I have tried and must say, I absolutely love to bits. It Is so relaxing and theraputic and has done wonders for my back and my mind.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I am still walking an awful lot, so between the two, I am feeling really good at the moment. I reccommend It to anyone. I also have my garden to tackle over the next couple of weeks, I should lose at least a stone doing that!! lol. I left the house the other night to go to the shop and as I stepped down the outside steps this enormous dark maroon coloured frog/toad thingy leapt up In front of me! lol. I almost fell back through the door. Once I had shouted my wee treasure down to witness the beastie, It leapt Into the garden/Jungle! lol.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I will have to do a sweeping brush search before I get the strimmer out! It may take some time!! lol. I can still hear my adoreable daughter laughing at the state of me. I also want to spend some time with my little&amp;nbsp; monster! lol. I need to prise her away from the T.V. ER,&amp;nbsp; One Tree Hill and Big Brother are a permanent fixture In this house! lol. So all my lovely darlings, I will Love you and leave you now with some Kundilini as a wee taster. Take Care of you all and I will see you all real soon. xx &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;object id="embed_obj_0" width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/14XigtJpeuo&amp;hl=en"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/14XigtJpeuo&amp;hl=en" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344" wmode="transparent"&gt;&lt;/embed&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/object&gt;&lt;/P&gt;
&lt;DIV class=tags id=tagsLocation&gt;&lt;BR/&gt;Tags: &lt;A href="http://technorati.com/tag/Taking+A+Break." target=_blank rel=tag&gt;Taking A Break.&lt;/A&gt;&lt;/DIV&gt;
&lt;DIV id=metrics contentEditable=false style="DISPLAY: none; FILTER: alpha(opacity=0)"&gt;&lt;A href="http://technorati.com/tag/aoljpictureUpload" target=_blank rel=tag&gt;aoljpictureUpload&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljpictureUpload_1" target=_blank rel=tag&gt;aoljpictureUpload_1&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljembedAdd" target=_blank rel=tag&gt;aoljembedAdd&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljembedAdd_1" target=_blank rel=tag&gt;aoljembedAdd_1&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/07/01/taking-a-break/1022</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/07/01/taking-a-break/1022</guid>




<title><![CDATA[Taking A Break]]></title>

<pubDate>Tue, 01 Jul 2008 11:11:50 GMT
</pubDate>






</item>
<item>
<description>&lt;P&gt;&lt;FONT size=5&gt;&lt;STRONG&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;IMG src="http://i262.photobucket.com/albums/ii94/pamal3/thspringflowerpam.gif"/&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=5&gt;&lt;STRONG&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;IMG src="http://i146.photobucket.com/albums/r278/valphish/WSWVlogo2.jpg"/&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=5&gt;&lt;STRONG&gt;&lt;FONT face="Comic Sans MS"&gt;Click here&amp;nbsp;to&amp;nbsp;play:&amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;A href="http://journals.aol.com/valphish/ThereisaSeason/entries/2008/06/22/weekly-sentence-20-letters.../2123?numComment=all"&gt;&lt;FONT face="Comic Sans MS" color=#1b5cb0&gt;&lt;STRONG&gt;Weekly Sentence&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;/FONT&gt;&lt;FONT face="Comic Sans MS" size=5&gt;&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV align=center&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT size=4&gt;Each&amp;nbsp;Week&amp;nbsp;Val will give you a set of six letters.&amp;nbsp; A sentence&lt;BR/&gt;must be made from these letters.&amp;nbsp; The letters today are:&lt;FONT lang=0 color=#004080 FAMILY="SCRIPT" PTSIZE="10"&gt;-&lt;FONT color=#800080 size=5&gt;SCWTST&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 color=#800080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT lang=0 color=#004080 FAMILY="SCRIPT" PTSIZE="10"&gt;&lt;FONT face="Comic Sans MS" size=4&gt;An example of a sentence could be -&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#800080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#004080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT size=4&gt;&amp;nbsp;&lt;FONT color=#993399&gt;Six cows waded through sea tides &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#800080 size=4&gt;.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#004080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT face="Comic Sans MS"&gt;These letters &lt;STRONG&gt;MAY&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 color=#004080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT size=4&gt;&lt;FONT color=#800080&gt;&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;STRONG&gt;NOT&lt;/STRONG&gt; be re-arranged.&lt;/FONT&gt;&lt;BR/&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#800080 FAMILY="SCRIPT" PTSIZE="18"&gt;&lt;BR/&gt;&lt;FONT face="Comic Sans MS" size=6&gt;SCWTST&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;&lt;FONT size=4&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#330000 size=5 FAMILY="SCRIPT" PTSIZE="18"&gt;&lt;U&gt;Here Is Mine&lt;/U&gt;:&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#330000 size=5 FAMILY="SCRIPT" PTSIZE="18"&gt;&lt;FONT size=6&gt;&amp;nbsp;Saucy Charlotte Whispered 'Tonight' Sweet Tiger.&lt;/FONT&gt; &lt;/FONT&gt;&lt;/DIV&gt;&lt;/FONT&gt;
&lt;DIV class=tags id=tagsLocation&gt;&lt;BR/&gt;Tags: &lt;A href="http://technorati.com/tag/Weekly+Sentence+%2320." target=_blank rel=tag&gt;Weekly Sentence #20.&lt;/A&gt;&lt;/DIV&gt;
&lt;DIV id=metrics contentEditable=false style="DISPLAY: none; FILTER: alpha(opacity=0)"&gt;&lt;A href="http://technorati.com/tag/aoljurlAdd" target=_blank rel=tag&gt;aoljurlAdd&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljurlAdd_1" target=_blank rel=tag&gt;aoljurlAdd_1&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/24/weekly-sentence-20/994</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/24/weekly-sentence-20/994</guid>




<title><![CDATA[Weekly Sentence #20]]></title>

<pubDate>Tue, 24 Jun 2008 18:36:14 GMT
</pubDate>





</item>
<item>
<description>&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;&lt;IMG src="http://links.pictures.aol.com/pic?id=2360QL1O8p*AqHtCdoUoAU0tK9SzuFfQLhrNv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&amp;nbsp;Psst&amp;nbsp;Mort.. you can see a bit of flesh!! lol. ;-)&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Hello Everyone, I went to my Aquafit class and almost had a pink fit! lol. The teacher was off again but my friend calmly reminded me that we could just swim lengths! Doh! I just never thought of that, and was ready to leave! lol. Well, we spent the hour pushing ourselves and It felt good. I was shattered when I came out the pool and walked the good distance home, In the pouring rain! lol.&amp;nbsp;I wouldn't have minded so much but I had just spent time and money drying my hair!!! lol. Grrr. &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I found myself In brand new territory this morning, very, very early. I came face to face with G (my cat) for those of you who don't know me. I beckoned him to come In and luckily noticed that he had a mouse In his mouth so rather than shrieking at him, at that unearthly hour, I opened my bottle of water and threw It over him. Hmmm. Well, I tried, He ran, the water missed him and soaked mister man's bike and so It began, The game of cat and mouse at 4am! &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I walked towards him and wanted to check In case the mouse was still alive but my bad boy had other Idea's! Each time I closed In, he picked It up and ran further along the path, dropping It In front of him to lie looking at me. I was In full view of all the neighbourhood houses as I loudly whispered for him to put that down and get In the house! lol. He scrunched up his face looked at his mouse, looked at me and growled really loudly!!! Oh! The cheek of It! I have never seen this dark orange side to him!!! lol.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;So, of course, I did the only thing I could do, under the circumstances and I growled back!! lol. I only hope all my neighbours were sound asleep. I told him he was a bad boy. After 3 or 4 steps I looked round and he was creeping behind me only to drop It down when I turned his way and begin to chew! Yuk! Now, I know that cats eat mice etc, It is the equivalent to a tasty steak to them, but I prefer mine to eat their crunchy biccy's, with treat's like ham and tuna! lol. He has the cheek to come In each morning acting like he is starving!!&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;He Is fast asleep on my bed next to Oscar now. It's no wonder he Is growing on a daily basis!! I&amp;nbsp; had words with him earlier and we have an understanding now!!! lol. I will leave you now with a recent pic of my naughty boy!&amp;nbsp; You'd think that butter wouldn't melt! lol. ;-) Take care, Back Soon. xx&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;BR/&gt;&lt;IMG src="http://links.pictures.aol.com/pic?id=2360QL1O8p*AqHtCdoUoAU0tK3hDr8ONWERCv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;/P&gt;
&lt;P&gt;Tags: &lt;A href="http://technorati.com/tag/G+%26+the+Mouse." target=_blank rel=tag&gt;G &amp;amp; The Mouse.&lt;/A&gt;&lt;/P&gt;
&lt;DIV id=metrics contentEditable=false style="DISPLAY: none; FILTER: alpha(opacity=0)"&gt;&lt;A href="http://technorati.com/tag/aoljpictureUpload" target=_blank rel=tag&gt;aoljpictureUpload&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljpictureUpload_2" target=_blank rel=tag&gt;aoljpictureUpload_2&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/20/g--the-mouse/984</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/20/g--the-mouse/984</guid>




<title><![CDATA[G &amp; The Mouse]]></title>

<pubDate>Fri, 20 Jun 2008 15:32:49 GMT
</pubDate>






</item>
<item>
<description>&lt;P&gt;&lt;FONT face="Comic Sans MS" color=#800080 size=2&gt;&lt;IMG src="http://links.pictures.aol.com/pic?id=2360QL1O8p*AqHtCdoUoAU0tK6jrUUCruFrhv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=5&gt;&lt;STRONG&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;IMG src="http://i146.photobucket.com/albums/r278/valphish/WSWVlogo2.jpg"/&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=5&gt;&lt;STRONG&gt;&lt;FONT face="Comic Sans MS"&gt;Click here&amp;nbsp;to&amp;nbsp;play:&amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;A href="http://journals.aol.com/valphish/ThereisaSeason/"&gt;&lt;FONT face="Comic Sans MS" color=#1b5cb0&gt;&lt;STRONG&gt;Weekly Sentence&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;/FONT&gt;&lt;FONT face="Comic Sans MS" size=5&gt;&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV align=center&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT size=4&gt;Each&amp;nbsp;Week&amp;nbsp;Val will give you a set of six letters.&amp;nbsp; A sentence&lt;BR/&gt;must be made from these letters.&amp;nbsp; The letters today are:&lt;FONT lang=0 color=#004080 PTSIZE="10" FAMILY="SCRIPT"&gt;-&lt;FONT color=#800080 size=5&gt;FATHER&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 color=#800080 PTSIZE="12" FAMILY="SCRIPT"&gt;&lt;FONT lang=0 color=#004080 PTSIZE="10" FAMILY="SCRIPT"&gt;&lt;FONT face="Comic Sans MS" size=4&gt;An example of a sentence could be -&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#800080 PTSIZE="12" FAMILY="SCRIPT"&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#004080 PTSIZE="12" FAMILY="SCRIPT"&gt;&lt;FONT size=4&gt;&amp;nbsp;&lt;/FONT&gt;&lt;FONT color=#800080 size=4&gt;Father always thought&lt;BR/&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; he enjoyed ruling.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#004080 PTSIZE="12" FAMILY="SCRIPT"&gt;&lt;FONT face="Comic Sans MS"&gt;These letters &lt;STRONG&gt;MAY&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 color=#004080 PTSIZE="12" FAMILY="SCRIPT"&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT size=4&gt;&lt;FONT color=#800080&gt;&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;STRONG&gt;NOT&lt;/STRONG&gt; be re-arranged.&lt;/FONT&gt;&lt;BR/&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#800080 PTSIZE="18" FAMILY="SCRIPT"&gt;&lt;BR/&gt;&lt;FONT face="Comic Sans MS" size=6&gt;FATHER&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;&lt;FONT size=4&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#330000 size=5 PTSIZE="18" FAMILY="SCRIPT"&gt;&lt;U&gt;Here Is Mine&lt;/U&gt;:&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#330000 size=5 PTSIZE="18" FAMILY="SCRIPT"&gt;&lt;FONT size=6&gt;&amp;nbsp;Father's Are True Heroic Effervescent Rocks.&lt;/FONT&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/DIV&gt;&lt;/FONT&gt;
&lt;DIV class=tags id=tagsLocation&gt;&lt;BR/&gt;Tags: &lt;A href="http://technorati.com/tag/Weekly+Sentence+%2319." target=_blank rel=tag&gt;Weekly Sentence #19.&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/17/weekly-sentence-19/973</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/17/weekly-sentence-19/973</guid>




<title><![CDATA[Weekly Sentence #19]]></title>

<pubDate>Tue, 17 Jun 2008 13:59:09 GMT
</pubDate>






</item>
<item>
<description>&lt;P&gt;&lt;IMG src="http://links.pictures.aol.com/pic?id=2360QL1O8p*AqHtCdoUoAU0tKyntjxekeU-gv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Hello everyone. I am Indeed late posting this entry for Father's Day but Sunday just didn't have enough hours In the day!! lol. I only had 4 hours sleep on Saturday night so by Sunday morning I was a tad wobbly and rather hallucinogenic! lol. I woke to my wee treasure In a whisper asking, If It would be okay to give her dad his gifts and the card now? and I said yes. I got up and wished my mister man a happy day and called my own dad to wish him well before I went shopping.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;My mum answered the phone and said my dad was In the car waiting for her to go to shopping to the same place as me! lol. We laughed and she said they would be right there to pick us up and we could all go together. Now when It comes to shopping my dad has to be the most patient man on this earth!. He usually stays In the car and just waits and waits! lol. I think with him being a keen fisherman all throughout his life, this has helped Immensley! lol. &lt;/FONT&gt;&lt;FONT face="Comic Sans MS" size=4&gt;We got It all done and took a bit longer than we meant but, my dad just laughed.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I got all the shopping put In the boot and we all went across to their house. It is such a lovely place where they stay and you can really relax. I got all comfy and looked at wedding pictures of my parents while my wee treasure was totally taken aback asking If It was really them? lol. The day turned out to be far more special than ever anticipated and my dad was really happy. &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;When It comes to music, my dad loves all kinds and one of his all time favourites Is Johnny Cash. I have memories from years back hearing him sing and joining In with songs like, Ring Of Fire and Sunday Morning Coming Down, In the back of the car going away our holiday's and the last time I was over visiting we watched a show and film about him. It was really Interesting.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I will leave you now with my all time favourite....Sunday Morning Coming Down. It Is a song that no matter where It Is played, It will always remind me of my dad. I hope you enjoy It. Take Care, Back Soon. Love Pam xx&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;object id="embed_obj_0" width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/DuQKYOxV_h0&amp;hl=en"&gt;&lt;embed src="http://www.youtube.com/v/DuQKYOxV_h0&amp;hl=en" type="application/x-shockwave-flash" width="425" height="344" wmode="transparent"&gt;&lt;/embed&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/object&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT id=role_document face="Comic Sans MS" color=#ff0000 size=3&gt;&lt;FONT face=Verdana size=2&gt;&lt;BR/&gt;Well, I woke up Sunday morning&lt;BR/&gt;With no way to hold my head that didn't hurt.&lt;BR/&gt;And the beer I had for breakfast wasn't bad,&lt;BR/&gt;So I had one more for dessert.&lt;BR/&gt;Then I fumbled in my closet through my clothes&lt;BR/&gt;And found my cleanest dirty shirt.&lt;BR/&gt;Then I washed my face and combed my hair&lt;BR/&gt;And stumbled down the stairs to meet the day.&lt;BR/&gt;&lt;BR/&gt;I'd smoked my mind the night before&lt;BR/&gt;With cigarettes and songs I'd been picking.&lt;BR/&gt;But I lit my first and watched a small kid&lt;BR/&gt;Playing with a can that he was kicking.&lt;BR/&gt;Then I walked across the street&lt;BR/&gt;And caught the Sunday smell of someone frying chicken.&lt;BR/&gt;And Lord, it took me back to something that I'd lost&lt;BR/&gt;Somewhere, somehow along the way.&lt;BR/&gt;&lt;BR/&gt;On a Sunday morning sidewalk,&lt;BR/&gt;I'm wishing, Lord, that I was stoned.&lt;BR/&gt;'Cause there's something in a Sunday&lt;BR/&gt;That makes a body feel alone.&lt;BR/&gt;And there's nothing short a' dying&lt;BR/&gt;That's half as lonesome as the sound&lt;BR/&gt;Of the sleeping city sidewalk&lt;BR/&gt;And Sunday morning coming down.&lt;BR/&gt;&lt;BR/&gt;In the park I saw a daddy&lt;BR/&gt;With a laughing little girl that he was swinging.&lt;BR/&gt;And I stopped beside a Sunday school&lt;BR/&gt;And listened to the songs they were singing.&lt;BR/&gt;Then I headed down the street,&lt;BR/&gt;And somewhere far away a lonely bell was ringing,&lt;BR/&gt;And it echoed through the canyon&lt;BR/&gt;Like the disappearing dreams of yesterday.&lt;BR/&gt;&lt;BR/&gt;On a Sunday morning sidewalk,&lt;BR/&gt;I'm wishing, Lord, that I was stoned.&lt;BR/&gt;'Cause there's something in a Sunday&lt;BR/&gt;That makes a body feel alone.&lt;BR/&gt;And there's nothing short a' dying&lt;BR/&gt;That's half as lonesome as the sound&lt;BR/&gt;Of the sleeping city sidewalk&lt;BR/&gt;And Sunday morning coming down.&lt;/FONT&gt;&lt;/P&gt;&lt;/FONT&gt;
&lt;DIV class=tags id=tagsLocation&gt;&lt;BR/&gt;Tags: &lt;A href="http://technorati.com/tag/Happy+Father%27s+Day+Dad." target=_blank rel=tag&gt;Happy Father's Day Dad.&lt;/A&gt;&lt;/DIV&gt;
&lt;DIV id=metrics contentEditable=false style="DISPLAY: none; FILTER: alpha(opacity=0)"&gt;&lt;A href="http://technorati.com/tag/aoljpictureUpload" target=_blank rel=tag&gt;aoljpictureUpload&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljpictureUpload_1" target=_blank rel=tag&gt;aoljpictureUpload_1&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljembedAdd" target=_blank rel=tag&gt;aoljembedAdd&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljembedAdd_1" target=_blank rel=tag&gt;aoljembedAdd_1&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/17/happy-fathers-day-dad/972</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/17/happy-fathers-day-dad/972</guid>




<title><![CDATA[Happy Father's Day Dad]]></title>

<pubDate>Tue, 17 Jun 2008 13:46:31 GMT
</pubDate>






</item>
<item>
<description>&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;&lt;IMG src="http://links.pictures.aol.com/pic?id=2360QL1O8p*AqHtCdoUoAU0tK7OMERnAcn8*v4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Hello Everyone. I would just like to say thank You so much as, I was given this lovely award&amp;nbsp;by &lt;A href="http://journals.aol.com/shrbrisc/sherrys-weightloss-journey/entries/2008/06/12/thursday/1295"&gt;&lt;FONT color=#9999ff&gt;Sherry&lt;/FONT&gt;&lt;/A&gt;, who originally received It from her children. Sherry has chosen 3 women that she considers to be strong and In turn wants the recipients to choose 3 more and, so the journey of the award goes, It will soon whip around J-land at the speed of light! lol. &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;The Complicated Men Award has still to be made!! lol. Only kidding all you lovely fella's. ;-)&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Okay on to the hard bit of only choosing 3 wonderful strong women! Phew, Right now, I can name about 30 of you, but to prevent Sherry from chasing me with a large broom, I will stick to just 3.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;&lt;A href="http://journals.aol.com/lv2trnscrb/kodas-corgi-tales/"&gt;&lt;FONT color=#cc66cc&gt;Betty&lt;/FONT&gt;&lt;/A&gt;:&amp;nbsp; Betty reminds me of a very wise owl, she seems to always appear when she Is needed the most, gives wonderful advice and, yet never seems to divulge anything too negative herself, Her faith Is truly Inspiring.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;&lt;A href="http://journals.aol.com/cvgflydis/angels-thoughts/"&gt;&lt;FONT color=#ff9999&gt;Angel&lt;/FONT&gt;&lt;/A&gt;: Angel has been amazing of late, with coping, In her sad quest to get over her mum's death. Her strong will and humour touches and tickles my very soul.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;&lt;A href="http://journals.aol.com/fisherkristina/SometimesIThink/"&gt;&lt;FONT color=#66cccc&gt;Krissy&lt;/FONT&gt;&lt;/A&gt;: Krissy's dedication towards her hubby John all throughout his darkest days of being desperately Ill, and still now to this day, demonstrates a very determined strength In Itself.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;All 3 are Indeed a true testimont to the words 'Strong Woman'.&amp;nbsp;&amp;nbsp; Please collect your awards ladies and start your own choices, for 3 remarkably strong ladies. Take care, Back Soon. xx&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV class=tags id=tagsLocation&gt;&lt;BR/&gt;Tags: &lt;A href="http://technorati.com/tag/A+Strong+Woman+Award" target=_blank rel=tag&gt;A Strong Woman Award&lt;/A&gt;&lt;/DIV&gt;
&lt;DIV id=metrics contentEditable=false style="DISPLAY: none; FILTER: alpha(opacity=0)"&gt;&lt;A href="http://technorati.com/tag/aoljpictureUpload" target=_blank rel=tag&gt;aoljpictureUpload&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljpictureUpload_1" target=_blank rel=tag&gt;aoljpictureUpload_1&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/14/a-strong-woman-award/968</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/14/a-strong-woman-award/968</guid>




<title><![CDATA[A Strong Woman Award]]></title>

<pubDate>Sat, 14 Jun 2008 17:24:05 GMT
</pubDate>






</item>
<item>
<description>&lt;P&gt;&lt;IMG src="http://i262.photobucket.com/albums/ii94/pamal3/thcoffeepam.gif"/&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Psst. Mort. That's 2 normal pics In a row! Shocking I know! lol. &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Hello Everyone, I went to see the doctor this morning and came out feeling a lot more positive which is good! lol. My doctor Is such a nice man, He has all the time In the world for his patients and really cares. I am very lucky to have him. Anyway, He is referring me to see a Bowel specialist and hopefully we can get to the bottom (lol. mort..don't spill your tea at that pun!) of what's causing this flaming lump In my side. I got other results when I was there, that It wasn't this disease or that disease, which Is good! lol.&lt;BR/&gt;I am not looking forward to getting tubes down my throat or anywhere else for that matter!!! lol. Ohhh I am cringing, but I guess I will just have to be brave. &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;It Is a nuisance though and the sooner It gets sorted, the better!. I am waiting on a letter to come through for physiotherapy for my lower back aswell now which Is fab!. I have to go back next week and get blood tests done to check my thyroid level, I think It may still be a tad high as I am on the move constantly, (In my quest for the Supermodel figure! Ha!) and I am still carrying extra lard and still far too tired! Well. the old saying eh?..Rome wasn't built In a day! Hmmm. I am being very, very patient! lol.&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Being worried around mister man Is always a recipe for disaster... His theory...'Och, stop whinging', 'It will be a bit of my Toad-In-The-Hole that's got stuck!' lol. I do end up In stitches at the way he cheers me up. I think we are all mad In this house! All three of us and the 3 cats! I will freak about It all nearer the time and no doubt have A wee worry part 83! by the time I am finished If I haven't disintegrated by then. lol.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I was disappointed to learn that the swimming was cancelled last night as Brutal Bertha needed the night off! Hmm. Can she not see my lard? lol. Typical eh?, They all let me down last week so I braved It and went myself, this week the flippin teacher absconds! I give up! lol. Anyway I will love you and leave you now With the brilliant Amy Macdonald.&amp;nbsp;Hope you are all well. Take Care, Back Soon. xx&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT color=#ff0000&gt;&lt;FONT face="Comic SansMS" size=4&gt;&lt;U&gt;&amp;nbsp;Mr. Rock And Roll&lt;/U&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/FONT&gt; &lt;FONT id=role_document face="Comic Sans MS" color=#ff0000 size=3&gt;&lt;/P&gt;
&lt;DIV&gt;So called Mr Rock And Roll&lt;BR/&gt;Is dancing on his own again&lt;BR/&gt;Talking on his phone again&lt;BR/&gt;To someone who tells him that his balance is low&lt;BR/&gt;He's got no where to go&lt;BR/&gt;He's on his own again&lt;BR/&gt;&lt;BR/&gt;Rock chick of the century&lt;BR/&gt;Is acting like she used to be&lt;BR/&gt;Dancing like there's no one there&lt;BR/&gt;Before she ever seemed to care&lt;BR/&gt;Now she wouldn't dare&lt;BR/&gt;It's so rock and roll to be alone&lt;BR/&gt;&lt;BR/&gt;And they'll meet one day&lt;BR/&gt;Far away&lt;BR/&gt;And say "I wish I was something more"&lt;BR/&gt;And they'll meet one day&lt;BR/&gt;Far away&lt;BR/&gt;And say " I wish I knew you, I wish I knew you before"&lt;BR/&gt;&lt;BR/&gt;Mrs Black and White&lt;BR/&gt;She's never seen a shade of grey&lt;BR/&gt;Always something on her mind&lt;BR/&gt;Every single day&lt;BR/&gt;But now she's lost her way&lt;BR/&gt;And where does she go from here&lt;BR/&gt;&lt;BR/&gt;Mr Multicultural&lt;BR/&gt;Sees all that one can see&lt;BR/&gt;He's living proof of someone&lt;BR/&gt;Very different to me&lt;BR/&gt;But now he wants to be free&lt;BR/&gt;Free so he can see&lt;BR/&gt;&lt;BR/&gt;And they'll meet one day&lt;BR/&gt;Far away&lt;BR/&gt;And say "I wish I was something more"&lt;BR/&gt;And they'll meet one day&lt;BR/&gt;Far away&lt;BR/&gt;And say "I wish I knew you, I wish I knew you before"&lt;BR/&gt;&lt;BR/&gt;He'll say "I wish I knew you, I wish I met you&lt;BR/&gt;When time was still on my side"&lt;BR/&gt;She'll say " I wish I knew you, I wish I loved you&lt;BR/&gt;Before I was his bride"&lt;BR/&gt;&lt;BR/&gt;And so they must depart&lt;BR/&gt;Too many more are broken hearts&lt;BR/&gt;But I've seen that all before&lt;BR/&gt;In TV, books and film and more&lt;BR/&gt;And there's a happy ending&lt;BR/&gt;Every single day&lt;BR/&gt;&lt;BR/&gt;And they'll meet one day&lt;BR/&gt;Far away&lt;BR/&gt;And say "I wish I was something more"&lt;BR/&gt;And they'll meet one day&lt;BR/&gt;Far away&lt;BR/&gt;And say "I wish I knew you, I wish I knew you before"&lt;/DIV&gt;&lt;/FONT&gt;
&lt;P&gt;&lt;BR/&gt;&lt;object id="embed_obj_1" width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BrieVlYE-XE&amp;hl=en"&gt;&lt;embed src="http://www.youtube.com/v/BrieVlYE-XE&amp;hl=en" type="application/x-shockwave-flash" width="425" height="344" wmode="transparent"&gt;&lt;/embed&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/object&gt;&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Tags: &lt;A href="http://technorati.com/tag/A+Wee+Worry+Update." target=_blank rel=tag&gt;A Wee Worry Update.&lt;/A&gt;&lt;/P&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/12/a-wee-worry-update./966</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/12/a-wee-worry-update./966</guid>




<title><![CDATA[A Wee Worry Update.]]></title>

<pubDate>Thu, 12 Jun 2008 14:10:38 GMT
</pubDate>






</item>
<item>
<description>&lt;P&gt;&lt;FONT face="Comic Sans MS" color=#800080 size=2&gt;&lt;IMG src="http://i262.photobucket.com/albums/ii94/pamal3/thbearwagonpam.gif"/&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" color=#800080 size=2&gt;&lt;IMG src="http://i146.photobucket.com/albums/r278/valphish/WSWVlogo2.jpg"/&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=5&gt;&lt;STRONG&gt;&lt;FONT face="Comic Sans MS"&gt;Click here&amp;nbsp;to&amp;nbsp;play:&amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;A href="http://journals.aol.com/valphish/ThereisaSeason/"&gt;&lt;FONT face="Comic Sans MS" color=#1b5cb0&gt;&lt;STRONG&gt;Weekly Sentence&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;/FONT&gt;&lt;FONT face="Comic Sans MS" size=5&gt;&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV align=center&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT size=4&gt;Each&amp;nbsp;Week&amp;nbsp;Val will give you a set of six letters.&amp;nbsp; A sentence&lt;BR/&gt;must be made from these letters.&amp;nbsp; The letters today are:&lt;FONT lang=0 color=#004080 FAMILY="SCRIPT" PTSIZE="10"&gt;-&lt;FONT color=#800080 size=5&gt;STDIMS&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 color=#800080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT lang=0 color=#004080 FAMILY="SCRIPT" PTSIZE="10"&gt;&lt;FONT face="Comic Sans MS" size=4&gt;An example of a sentence could be -&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#800080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#004080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT size=4&gt;&amp;nbsp;&lt;FONT color=#993399&gt;Sardines taste delicious in mustard sauce&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#993399&gt;&lt;FONT size=2&gt;&lt;B&gt;&amp;nbsp;&lt;/B&gt;&lt;/FONT&gt;&lt;FONT size=4&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#004080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT size=4&gt;These letters &lt;STRONG&gt;MAY&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 color=#004080 FAMILY="SCRIPT" PTSIZE="12"&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT size=4&gt;&lt;FONT color=#800080&gt;&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;STRONG&gt;NOT&lt;/STRONG&gt; be re-arranged.&lt;/FONT&gt;&lt;BR/&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT lang=0 color=#800080 FAMILY="SCRIPT" PTSIZE="18"&gt;&lt;BR/&gt;&lt;FONT face="Comic Sans MS" size=6&gt;STDIMS&lt;/FONT&gt;&lt;/FONT&gt;&lt;/DIV&gt;&lt;FONT size=4&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#330000 size=5 FAMILY="SCRIPT" PTSIZE="18"&gt;&lt;U&gt;Here Is Mine:&lt;/U&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV align=center&gt;&lt;FONT lang=0 face="Comic Sans MS" color=#330000 size=6 FAMILY="SCRIPT" PTSIZE="18"&gt;Student Tony Dressed In Molly's Stockings&lt;/FONT&gt;&lt;/DIV&gt;&lt;/FONT&gt;
&lt;DIV class=tags id=tagsLocation&gt;&lt;BR/&gt;Tags: &lt;A href="http://technorati.com/tag/Weekly+Sentence+%2318" target=_blank rel=tag&gt;Weekly Sentence #18&lt;/A&gt;&lt;/DIV&gt;
&lt;DIV id=metrics contentEditable=false style="DISPLAY: none; FILTER: alpha(opacity=0)"&gt;&lt;A href="http://technorati.com/tag/aoljpictureUpload" target=_blank rel=tag&gt;aoljpictureUpload&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljpictureUpload_1" target=_blank rel=tag&gt;aoljpictureUpload_1&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljurlAdd" target=_blank rel=tag&gt;aoljurlAdd&lt;/A&gt;, &lt;A href="http://technorati.com/tag/aoljurlAdd_1" target=_blank rel=tag&gt;aoljurlAdd_1&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/12/weekly-sentence-18/965</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/12/weekly-sentence-18/965</guid>




<title><![CDATA[Weekly sentence #18]]></title>

<pubDate>Thu, 12 Jun 2008 12:13:31 GMT
</pubDate>





</item>
<item>
<description>&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;&lt;IMG height=145 src="http://links.pictures.aol.com/pic?id=2360QL1O8p*AqHtCdoUoAU0tK2r1qNWhEe0Wv4xQp5Fd3Ig=&amp;amp;size=m" width=179/&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Hello Everyone, &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I did some awards In a previous entry and wanted to give out some more to my extended J-Land family! lol. Thanks&amp;nbsp;to each and every one of you. Gosh I feel like I'm at the Oscars! lol. and secondly I'd like to thank.... Lol. Only kidding! &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I will make It short and sweet...You guys brighten my wee world. ;-) Take Care, Back Soon.&lt;/FONT&gt;&amp;nbsp;&lt;FONT face="Comic Sans MS" size=4&gt;&amp;nbsp;xx&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/valphish/ThereisaSeason/"&gt;&lt;FONT face="Comic Sans MS" color=#ff99ff size=4&gt;There is a Season ...Val&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/shauntanner/Tenthirteengoesforth/"&gt;&lt;FONT face="Comic Sans MS" color=#993399 size=4&gt;Ten thirteen goes forth ...Shaun&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/andrewfrnd/life"&gt;&lt;FONT face="Comic Sans MS" color=#990000 size=4&gt;Life ...Andy&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/amandageaves/amanda-and-the-gang/"&gt;&lt;FONT face="Comic Sans MS" color=#3333ff size=4&gt;Amanda and the Gang ...Amanda&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/carolelainedodd/a-quiet-life......i-wish/"&gt;&lt;FONT face="Comic Sans MS" color=#ffcccc size=4&gt;A Quiet Life......I Wish ...Carol&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/wwfbison/life-on-a-bison-farm/"&gt;&lt;FONT face="Comic Sans MS" color=#ffcc99 size=4&gt;Life On A Bison Farm ...Lisa&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/kirkbyj05/DaytoDayLifeintheLakes/"&gt;&lt;FONT face="Comic Sans MS" color=#cc66cc size=4&gt;Day to Day life in the Lakes ...Jeanie&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/cayasm/isnt-she-great/"&gt;&lt;FONT face="Comic Sans MS" color=#ffcc66 size=4&gt;IS'NT SHE GREAT!! ...Yasmin&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/specialadyfink/Anyway...../"&gt;&lt;FONT face="Comic Sans MS" color=#33ccff size=4&gt;ANYWAY..Connie&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/lattedah711/lattedah/"&gt;&lt;FONT face="Comic Sans MS" color=#ff9900 size=4&gt;Latte'Dah ...Tracy&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/Jmoqueen/MyLife"&gt;&lt;FONT face="Comic Sans MS" color=#3366ff size=4&gt;Boredom Eats Away At Me ...Jenny&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/bhbner2him/LifeFaithinCaneyhead/"&gt;&lt;FONT face="Comic Sans MS" color=#ffff33 size=4&gt;Life &amp;amp; Faith in Caneyhead ...Barbara&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/rdautumnsage/ravens-lament/"&gt;&lt;FONT face="Comic Sans MS" color=#660000 size=4&gt;Raven's Lament ...Indigo&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/luddie343/DARETOTHINK/"&gt;&lt;FONT face="Comic Sans MS" color=#33ff33 size=4&gt;Dare To Think ...Cathy&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/mortonlake/caring-and-sharing"&gt;&lt;FONT face="Comic Sans MS" color=#ff6600 size=4&gt;caring and sharing ...Mortonlake&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/helmswondermom/DustyPages/"&gt;&lt;FONT face="Comic Sans MS" color=#cc6600 size=4&gt;Dusty Pages ...Lori&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/jeadie05/Serendipity/"&gt;&lt;FONT face="Comic Sans MS" color=#ff9900 size=4&gt;Serendipity ...Jan&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/fisherkristina/SometimesIThink/"&gt;&lt;FONT face="Comic Sans MS" color=#ffcc33 size=4&gt;Sometimes I Think ...Krissy&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/shrbrisc/sherrys-public-journey/"&gt;&lt;FONT face="Comic Sans MS" color=#33cc00 size=4&gt;Sherry's weightloss journey ...Sherry&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face="Comic Sans MS" color=#33cc00 size=4&gt; &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/adonnainparis/atkins-adventures/"&gt;&lt;FONT face="Comic Sans MS" color=#339999 size=4&gt;Atkins Adventures ...Donna&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/preciousone25/JoannsWeightLossJourney/"&gt;&lt;FONT face="Comic Sans MS" color=#cc33cc size=4&gt;Joann's Weight Loss Journey ...Joann&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/astoriasand/MYSIMPLERHYMES"&gt;&lt;FONT face="Comic Sans MS" color=#9999ff size=4&gt;MY SIMPLE RHYMES ...Kath&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.co.uk/spriteverdixx/a-journey-of-another-kind..../"&gt;&lt;FONT face="Comic Sans MS" color=#ff99ff size=4&gt;A journey of another kind ...Jane&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/lv2trnscrb/kodas-corgi-tales/"&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Koda's Corgi Tales ...Betty&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/white6416r/DadsTomatoGardenJournal/"&gt;&lt;FONT face="Comic Sans MS" color=#ff0000 size=4&gt;Dad's Tomato Growing Garden Journal 2008...Dad&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/chat2missie/MissiesUpsideDownWorld/"&gt;&lt;FONT face="Comic Sans MS" color=#ffcc00 size=4&gt;Missy's&amp;nbsp;Upside Down World ...Missy&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/cvgflydis/angels-thoughts/"&gt;&lt;FONT face="Comic Sans MS" color=#ff99ff size=4&gt;Angel's thoughts&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://journals.aol.com/jjdolfin9/my-extremely-simple-life/"&gt;&lt;FONT face="Comic Sans MS" size=4&gt;My Extremely Simple Life ...Joyce&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;For anyone who wants to give this to other friends, please go right ahead.;-) xx&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV class=tags id=tagsLocation&gt;&lt;BR/&gt;Tags: &lt;A href="http://technorati.com/tag/Special+Friend+Award." target=_blank rel=tag&gt;Special Friend Award.&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/06/special-friend-award/954</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2008/06/06/special-friend-award/954</guid>




<title><![CDATA[Special Friend Award]]></title>

<pubDate>Fri, 06 Jun 2008 16:45:41 GMT
</pubDate>





</item>
<item>
<description>&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;This Is something that has been playing on my mind for a while now, You know the old saying "better out than In"?&amp;nbsp;Well.... here goes. At this time of year, when we are all getting festive, busily doing our cards, shopping, baking etc. There always seems to be someone, somewhere who has reached so far down, there can be no return for them. I get so frustrated and just want to do something to find these people and beg them to rethink. It always seems to be such an impossible task that has ended so tragically for some of my friends, One in particular, a very good friend indeed and It shook my world to hear that he hung himself just over a year ago. Totally out of the blue. He was such a gentle caring person. Depression Is such a cruel and hard battle. From my own personal experience a while back, at that time, the feelings were overwhelming and the want and the desire to stop It all, were massive. So easy to shut off, curl up and sneak off.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I was lucky. I'm here.&amp;nbsp; What about the rest of the people out there? There are always things thrown at us, that makes us feel unbearable grief, and then, just when we think It can't get much worse...It does! It gets you again and sometimes again after that. A few very wise people guided me through some pretty awful times, with little sayings and thoughts that I would grab hold of and ponder on for ages. There are choices, we all know that. Everyone has their own personal demons to face throughout their lifetime and I believe we are all here for a reason and we are all tested. Mind though, Whoever wrote the test paper for that one ought to be smacked round the ears really hard! lol.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I am a firm believer that you can only reach total rock bottom once in your life. You may come close again, but strength and determination and many other factors seem to take the reigns, like family and friends etc. Without sounding like some kind of preacher, I, empathise with anyone who feels so low, at this time of year especially, and I, urge anyone In this position, to reach out to someone who can help. There Is always someone, somewhere, who knows and recognises those same thoughts. Christmas can be what you make It. If you need someone, Please, I urge you. Take&amp;nbsp; just one step and speak out. Writing in a journal can be such a boost so go on, give It a go, You have nothing to lose! &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;I would finally like to share this poem with you all, as I think It speaks volumes and hope It can show anyone else in this position, that they are not alone. I am especially proud, that my sister who has been battling depression has written this. It's absolutely beautiful, and Sheila? for each day that passes, You will get stronger and happier and more confident. Well Done. Lots of Love. Your wee sis Pam xx&amp;nbsp;&amp;nbsp; &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Comic Sans MS" size=4&gt;&lt;U&gt;It is always darkest before the dawn&lt;/U&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Arial Narrow" size=4&gt;When all around is confusion and no-one understands&lt;BR/&gt;The blackness becomes tempting free from every sound &lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Arial Narrow" size=4&gt;Gently floating softly towards a warmer place&lt;BR/&gt;stress, strain and worry no longer etch your face&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Arial Narrow" size=4&gt;Then quietly creeps in morning the blackness starts to fade&lt;BR/&gt;the sun shines brightly and youre suddenly in shade&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Arial Narrow" size=4&gt;As seratonin balances the darkness of your mind&lt;BR/&gt;the hope for the future is easier to find&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Arial Narrow" size=4&gt;So when you think life's over and you would like to slip away &lt;BR/&gt;remember mental illness is like the light of day&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Arial Narrow" size=4&gt;Strength to travel through the night will bring its own reward&lt;BR/&gt;It's always darkest before the dawn believe me, I am right.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;BR/&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT size=2&gt;&lt;FONT face="Arial Narrow" size=3&gt;Sheila Richardson &lt;BR/&gt;Copyright ©2007&amp;nbsp; SheilaRichardson&lt;/FONT&gt; &lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV class=tags id=tagsLocation&gt;&lt;BR/&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Tags: &lt;/FONT&gt;&lt;A href="http://technorati.com/tag/Depression" target=_blank rel=tag&gt;&lt;FONT face="Comic Sans MS" size=4&gt;Depression&lt;/FONT&gt;&lt;/A&gt;&lt;/DIV&gt;</description>
<link>http://journals.aol.co.uk/pamal3/almost-40/entries/2007/12/22/depression/767</link>
<guid isPermaLink="true">http://journals.aol.co.uk/pamal3/almost-40/entries/2007/12/22/depression/767</guid>




<title><![CDATA[Depression]]></title>

<pubDate>Sat, 22 Dec 2007 22:20:33 GMT
</pubDate>






</item>
<generator>Atom 1.0 XSLT Transform v1 (http://atom.geekhood.net/)
  </generator>
</channel>
</rss>
