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an Inspiration
I'm not PMS'ing....this just sounded like a restaurant I'd like to eat at!
For the past couple of years I have been following, with great interest, the journey of a man called Charlie Walduck on ITV's This morning show. (He has his own webpage and you can see it here. http://www.slimmercharlie.com/webkit/ViewPage.aspx ) Charlie used to weigh 44 stone. Just getting up from a chair was a massive effort for him as one can imagine. Now he weighs just 14 stone 4 pounds. He is a massive inspiration to me. If he can manage to lose over 30 stone, surely I can lose 4. All week I've been listening to Paul McKenna and I'm seeing some positive changes. I am not hungry all the time like I usually am and I am actually enjoying my food more when I eat it. I'm not eating as much as I was either, which is always a good thing. I'm thinking more about what I put into my mouth and as I eat it I am enjoying each and every mouthful, not just shoveling it in. I'm also only eating when I am truly hungry, which is a big improvement. I think half the time I was eating because of boredom or just because it was there and I couldn't resist either the sight or the smell. Onwards and upwards! Tally ho!
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20/01/07 12:31
Lyn
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